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16in1 - A multifunctional set with up to 16 possibilities of various settings allows you to train many parts of the muscles during exercise.
Colors indicate which muscle groups are trained - The 4 colors of the possible support settings indicate the most involved muscle group: yellow is the latissimus dorsi, red - the arms, green - the triceps and blue - the chest.
The push-up handles allow you to work out all the upper muscles by adjusting the angle and position of the handles. The plank using your body weight makes it possible to train the muscles of the upper limbs and trunk.
Features
Material : ABS / PP,
Strengthens: chest, arms, back, triceps,
Board dimensions (height / width / depth) : 9/65 / 19.5 cm,
Weight: 0.81 kg,
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